Stuck with Stubborn, Resistant Body Fat? Introducing:
90-Day Weight Loss with Dr. Erica
Shed the weight with an individualized wholistic plan
Stuck with Stubborn, Resistant Body Fat? Introducing:
90-Day Weight Loss with Dr. Erica
Shed the weight with an individualized wholistic plan
2024 Is YOUR Year!
Have you been Battling stuck, stubborn, resistant body fat that won't budge?
Even with nutritional and exercise changes?
Chances are, you're dealing with a biochemical IMBALANCE in your body that is preventing you from shedding weight normally
Many women, especially over the age of 30, are dealing with several factors that block successful weight loss.
These include:
Hormonal Imbalances including stress
Poor digestion & detoxification
Brain neurotransmitter imbalances
Food Addictions & Emotional Eating patterns
High Internal Inflammation Levels
Simply throwing more exercise and caloric restriction at your weight problem will NOT solve it as long as one of these imbalances is present.
What you NEED is a WHOLISTIC approach, custom-designed to YOUR unique needs.
Introducing:
90-Day Weight Loss with Dr. Erica
Do you want the benefits of a custom-designed plan made JUST for YOU and your unique imbalances, goals, health, and lifestyle?
Experience the results that come from ditching the one-size-fits-all programs and get your individualized plan.
What Results Will You Experience
Working with Dr. Erica
Reliably Shed Pounds, Inches, and Dress Sizes
The main goal of our time together will be to reliably and more easily tap into Body Fat as a major source of fuel, allowing you to shed 1 - 2lbs a week on average - safely and sustainably. We do this by targeting your unique biochemical imbalances and getting them OUT of your way!
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Increase Energy Levels & Mental Clarity
A huge side effect of our work together is to increase morning, afternoon, and ALL day energy. No more reaching for midday coffee or sugar to survive! At the same time we work to banish brain fog and sluggish thinking, while ramping up mental clarity and sharpness. Experience a heightened state of productivity! Which means 'less work, more weekend'!
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Improved Digestion & Detoxification
Experience the benefits of improved digestion and detoxification like a flatter happier tummy, banishing symptoms like heartburn / acid reflux, nausea, indigestion, bloating, gas, constipation and more.
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Better, Deeper, More Restorative Sleep
Good sleep will be a better friend to you as we utilize wholistic techniques to help you achieve your Beauty rest. Proper sleep will enhance Growth hormone levels and overall weight loss and hormonal rebalancing.
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Healthier, Glowing, Younger-looking Skin
As we tap into an anti-inflammatory, nourishing nutrition plan for YOU your skin will naturally thank you by glowing from within! Healthy glowing skin is a sign of nutrient-rich, unobstructed blood flow. Reclaim the way you were meant to Glow!
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Decreased Period / Cycle Symptoms or Menopausal Symptoms
Cycle symptoms or Menopausal symptoms are a sign of hormonal imbalances and inflammation in the body which we nip in the bud as quickly as possible. Experience freedom from bothersome symptoms that are slowing you down.
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Improved Health Symptoms of Other Existing Conditions
We take into account your WHOLE health picture and goals when designing an action plan. And truthfully, everything is connected! We will target not only weight loss but helping to rebalance any other existing conditions - all of which are linked typically to the same root causes.
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* Please note we cannot always achieve TOTAL resolution of every symptom within only 90 days but we will do the work of setting you on the right path to resolution.
You can count on shedding 1 - 2lbs of body fat per week on average over the 12 weeks. Dr. Erica will also explain the likely course of action required for each of your goals and how long they will take to achieve.
What Do You Get in the 90-Day Weight Loss Program?
Deep-Dive Initial Intake of 90 Minutes
We meet together virtually to review your health history, goals, symptoms and more. We discuss your options and which elements you would like to include in your plan.
Custom-Designed Individualized Action Plan
Receive a custom action plan suited to your goals, imbalances and agreed-upon methods to reach them. We use clinical wholistic nutrition, meal timing, meal design, nutraceutical supplements, botanical supplements, homeopathy, Asian Medicine supplements, lifestyle shifts, exercise and physical activity to accomplish your goals. We pair this with evidence-based coaching techniques to implement your plan.
Daily Text Message Access
Be able to text message Dr. Erica daily from Monday to Friday with a 24-hour or less response time. Receive help for your real-time questions and coaching needs and have ongoing access to an expert to help tweak your plan in real-time, overcoming any challenges or obstacles you are facing.
Weekly Group Calls
Dr. Erica hosts weekly group Q & A / Office Hour calls over Zoom on Saturday mornings where you can bring any questions you have and receive support.
Weekly Check-In Forms
Submit a weekly progress form to let Dr. Erica know how you're doing and which areas of the plan need changing if any. This improves accountability and results.
Access Professional Lab Testing
Have access to optional professional extensive lab testing through this program, much of which can be done in the comfort of your own home. Lab testing can help identify root cause issues to health but isn't necessary to begin shedding weight.
Access Professional Grade Supplements
Clients in the US and Canada receive access to an online professional dispensary with top name brands at discounted prices under Dr. Erica's dispensary. Experience quick delivery to your doorstep and avoid wasting time shopping while not finding the exact brands you're looking for. Professional grade supplements often deliver superior results.
These Women have Experienced the Results of Working with Dr. Erica:
"Biggest achievement from our work together: Losing 70lbs was definitely a high point! It’s so nice that my daughter and I share clothing once again. Also, I went from 40 - 60 hot flashes a day, down to a manageable 3 - 5 within 3.5 months of working together. Hallelujah! Thank you, thank you, thank you!!!"
"My biggest achievement besides losing 50lbs, is what I have learned about my overall health and wellness. I have gained a basic understanding of how to use supplements to support my overall health. I now feel that overall health is attainable, possible, and an ongoing process that I can love myself through. s."
"My biggest achievement in doing this program? Losing close to 50lbs in 6 months is the obvious one! However, I am more grateful for the tools I now have. This all results in me wanting to lose another 50+ lbs, and more importantly believing that it's possible, it's inevitable and it will happen." Update: She shed 100lbs!"
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
"With all the other protocols I tried and failed, after working with Erica I could see my body shift and along with that, my mind started to shift into a more positive outlook and things became possible and easy. I lost 70lbs in less than 7 months, what else can I accomplish!."
"Erica gave me structure in understanding how to use my ADHD to my benefit! I am already feeling like I can concentrate and get so much more done during my workday. Before you know it, you are implementing better habits into your life! Erica’s judgment-free style and calm demeanour during the audio bits help encourage you along."
"Erica’s suggestions work with my brain instead of offering suggestions that would work for someone that’s a “born organized” person. Erica gave me multiple tools, any of which could be implemented right away without buying specific supplies or learning any special skills. I implemented one of her great focus tips and managed to get through and finished developing a course I’d been procrastinating working on for a couple of weeks!"
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
Bonuses:
Downloadable Recipe Library
When signing up you get immediate access to our downloadable recipe library featuring over 700 whole-foods recipes! Including mains, smoothies, beverages, desserts and treats!
Weight Loss Mindset Audios
This series of audios helps to reprogram your subconscious mind to effortlessly shed weight by reframing your thoughts around nutrition and health!
21-Day Detox Course
Get immediate online access to Dr. Erica's 21-Day Detox course to help you understand how to detox annually, maintain your results and keep things running smoothly!
How To Detox Home & Body Care
Get access to Dr. Erica's How to Detox Your Home and Body Care course so you can stock your products up with health-promoting (rather than health-robbing) ingredients.
7-Day Wholistic Weight Loss Series
Dr. Erica's 7-day weight loss series course features 7 + 1 videos to explain how to shed weight holistically and easily despite the blocks you've been facing.
1-Hour Boost Your Productivity Course
One of Dr. Erica's best selling courses, this online 1-hour course teaches you how to boost your productivity THIS week so you spend less time on work and more time on what you love.
Satisfaction
Guaranteed
I know you'll be THRILLED with the results you receive in the first 30 Days of working together, but I also want you to feel safe investing your time, energy and resources into us working together.
That's why I offer a 30-Day opt out. If after 30 days this program is not meeting your needs, you can opt out of the remaining 2 months, no questions asked, guaranteed.
I want to honour you and I also want to honour my own time, energy and effort that I will be dedicating to you in our first month together. I believe this is a fair bargain.
Imagine...
What could life be like in 90 Days from now if you finally ACHIEVED your weight loss and wellness goals - or were well on your way to completing them?
Imagine being in a lighter, healthier, more vibrant body?
Imagine having increased energy to get you through the day and throw into your work, your relationships and your passions?
Imagine having clearer, healthier, more youthful glowing skin?
And imagine decreasing the bothersome health symptoms in your life and feeling in control and ON track again?
What would that do for YOU? For your loved ones, your clients and coworkers?
I would LOVE to help you bridge the gap from where you are now, to where you want to be with your health.
JOIN ME by signing up below!
FAQs
All prices in USD